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FREE Intro Class

Every Saturday at 10am we offer a FREE Intro to CrossFit Class in both the Hailey and Sun Valley facilities. These classes are for people who are currently taking Elements and/or people who want to check out our program for the first time.

Locations and Contact

5B CrossFit Hailey
21 Comet Lane
Hailey, ID 83333
MAP

5B CrossFit Sun Valley
336 Lewis Street
Ketchum, ID 83340
MAP

Phone: (208) 450-3390
Email: info@5bcrossfit.com

Upcoming Events

January 22
Nutrition Workshop: 201 in Sun Valley

January 29
Body Transformation Challenge Kickoff

February 6
2-Week Elements Series Begins

February 20
2-Week Elements Series Begins

FAQ

Traveling CrossFitter?
Is CrossFit for me?
Am I too fat?
Am I too injured?
Am I too old?
Am I too out of shape?
Am I too tough?

Check out our FAQ section for more information.

5B CrossFit WOD

Traveling? Here’s a great list of TRAVEL WORKOUTS

CrossFit Journal – Free Issue:

CrossFit Journal: The Performance-Based Lifestyle Resource

Foundations

CrossFit’s “Foundations” is an overview of the CrossFit methodology and philosophy. It is available as a PDF for free download, click to download it:


Testimonials

CrossFit is the only program in which I have become both stronger and more flexible.
– Bob

CrossFit training has been very beneficial to my mountain bike riding. I feel so much stronger on the trails and recover much faster after grinding up the steep pitches.
– Kris

I am in the best shape of my life – I can’t remember the last time I was sick. The coaches make you realize you can do more than you ever thought you could.
– Ruby

Read more…

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