5B CrossFit | Forging Elite Fitness

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FREE Intro Class

Every Saturday at 10am we offer a FREE Intro to CrossFit Class in both the Hailey and Sun Valley facilities. These classes are for people who are currently taking Elements and/or people who want to check out our program for the first time.

Locations and Contact

5B CrossFit Hailey
21 Comet Lane
Hailey, ID 83333
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5B CrossFit Sun Valley
336 Lewis Street
Ketchum, ID 83340
MAP

Phone: (208) 450-3390
Email: info@5bcrossfit.com

Upcoming Events

January 22
Nutrition Workshop: 201 in Sun Valley
January 29
Body Transformation Challenge Kickoff
February 6
2-Week Elements Series Begins
February 20
2-Week Elements Series Begins

FAQ

Traveling CrossFitter?
Is CrossFit for me?
Am I too fat?
Am I too injured?
Am I too old?
Am I too out of shape?
Am I too tough?

Check out our FAQ section for more information.

5B CrossFit WOD

Traveling? Here’s a great list of TRAVEL WORKOUTS

CrossFit Journal – Free Issue:

Foundations

CrossFit’s “Foundations” is an overview of the CrossFit methodology and philosophy. It is available as a PDF for free download, click to download it:

Testimonials

CrossFit is the only program in which I have become both stronger and more flexible.
– Bob

CrossFit training has been very beneficial to my mountain bike riding. I feel so much stronger on the trails and recover much faster after grinding up the steep pitches.
– Kris

I am in the best shape of my life – I can’t remember the last time I was sick. The coaches make you realize you can do more than you ever thought you could.
– Ruby

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