The 2012 Reebok CrossFit Games Open starts on February 22!
If you are interested in registering for the Open but are unsure, talk to a coach at the gym for some advice.
Here’s a fun article on the CrossFit Games Open for Beginners
For the 2012 season, our team includes:
MEN
Alex Dunn
Jeremy Greenberg
Justin Herald
Jordan Baker
Kyl Samway
Chase Baker
Brian Kriesien
Alex Margolin – masters
Bob Shay – masters
Greg Hines – masters 60+
WOMEN
Sara Schroeder
Dannie Edelman
Janelle Conners
Sue Hamilton – masters
Kim Taylor – masters
Stephanie Miller
Lacie Anderson
Kerri Herlinger
Here is a link to the official TEAM 5B CROSSFIT on the CrossFit Games site – you can check in here to see how our athletes are doing!
Every Sunday at 10am we will be hosting a competitor only event to validate WOD scores for this competition. These events will have an exciting friendly and fun environment that will bring out the athletes’ best performances.
We need fan support! 5B CrossFit members, friends, and families are encouraged to come to these events and cheer on the athletes!
2/26 - Open WOD 12.1
3/4 – Open WOD 12.2
3/11 – Open WOD 12.3
3/18 – Open WOD 12.4
3/25 – Open WOD 12.5
For more info check out: http://games.crossfit.com
5B CrossFit Hailey
810 S. Main Street #8
Hailey, ID 83333
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5B CrossFit Sun Valley
336 Lewis Street
Ketchum, ID 83340
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Phone: (208) 450-3390
Email: info@5bcrossfit.com
May 7
2-Week Elements Series Begins
May 12
Spring 2012 Nutrition Challenge Begins
May 21
2-Week Elements Series Begins
June 2012
2012 5B CrossFit Summer Games
June 2
Carbonate Mountain Time Trial
Traveling CrossFitter?
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Am I too tough?
Check out our FAQ section for more information.
5B CrossFit WOD
Traveling? Here’s a great list of TRAVEL WORKOUTS
CrossFit Journal – Free Issue:
CrossFit is the only program in which I have become both stronger and more flexible.
– Bob
CrossFit training has been very beneficial to my mountain bike riding. I feel so much stronger on the trails and recover much faster after grinding up the steep pitches.
– Kris
I am in the best shape of my life – I can’t remember the last time I was sick. The coaches make you realize you can do more than you ever thought you could.
– Ruby
