Body Transformation Challenge

We are excited to announce our Winter 2012 Body Transformation Challenge! This challenge includes two Nutrition Workshops (101 and 201) and a 6-week Body Transformation Challenge that starts on January 30th and ends on March 11th. Challenge participants are required to attend both workshops and must be active members of 5B CrossFit.

Two Nutrition Workshops will prepare you for the ultimate success by introducing nutritional concepts and proven techniques to optimize your training and nourish your body. Throughout the challenge, teams of 3 will work together to accumulate points based on using these techniques and participating in fun mini challenges along the way. At the end of the 6 weeks, two individuals and one team will be declared the winners!

Check out some previous challenge participants’ RESULTS!

Taking part in this challenge means you’re committing to improving your health and fitness. You will get all the tools necessary to achieve ultimate success including: health and fitness education, coaching, training, meal plans and friends to hold you accountable. By combining sound nutrition and lifestyle practices with highly effective CrossFit programming, you will lean out, be able to lift more, find that you move faster and are more flexible, and feel better than you can ever remember. You will be in the fast lane on the road to the “best shape of your life.” The tools you acquire in this challenge will continue to provide results forever. This challenge is appropriate for all ability levels, all experience levels, and all age levels. No excuses – you can do it and we’ll show you how. Join the 5B CrossFit Body Transformation Challenge and reach all your health and fitness goals!

Mandatory Kick-Off Meeting:

Sunday, January 29 at 4pm in HAILEY

Challenge Begins:

Monday, January 30 and runs for 6-weeks ending on Sunday, March 11

Cost:

Existing Members

- Body Transformation Challenge*:

$99

SIGN UP HERE

*includes both MANDATORY Nutrition Workshops
*best deal for current members
*to participate in the Body Transformation Challenge you must attend both workshops!

New Members

We are offering a special introductory offer to anyone who is interested in starting at 5B CrossFit with the Body Transformation Challenge. This special applies to an unlimited training membership only. (We do offer 2- and 3-day per week memberships, please contact us for more information) If you sign up for the Body Transformation Challenge and a 4-month Unlimited Membership by January 15th, we will throw in:

FREE Elements Series ($110 value)
and
FREE 2-week Unlimited Membership ($99 value)

Take advantage of this amazing deal and save over $200!

$99 and your first month’s dues gets you started, which means you can train for 8 weeks before another payment!

SIGN UP HERE

*sign up for 8-months and save an additional 10% on startup and monthly dues

If you don’t want to sign up for an Unlimited Membership, we do offer 2- and 3-day per week memberships at a lower price point.

For more information on other 5B CrossFit membership options that will still allow you to participate in the Body Transformation Challenge, email us at info@5bcrossfit.com

Nutrition Workshops

To participate in the Body Transformation Challenge, you MUST attend both 101 and 201 Workshops (they are included in the cost of the challenge). If you would like to attend the workshops but not participate in the challenge, you can sign-up using the link below.

Nutrition 101: Understanding the Basics

Wednesday, January 11 at 6:30pm in Hailey
Sunday, January 15 at 4pm in Ketchum

Nutrition 201: Ultimate Success

Wednesday, January 18 at 6:30pm in Hailey
Sunday, January 22 at 4pm in Ketchum

Cost:

$25 drop in
$40 for both workshops

SIGN UP HERE